Balance: Living Life from Love

Balance is a tricky concept, and even harder to live. To me, it’s all about living life from love, not fear. Let’s look at balance as it relates to living our complicated human lives from a couple standpoints during these trying and transitional times. How...

Pets to the Rescue

We have all heard of rescue dogs or pets, where humans rescue or adopt an animal from a shelter. Rescue Pets are also specifically a plush toy series manufactured and marketed by MGA Entertainment. They are mainly dogs, but can be other animals such as a cat or...

Three Levels of the Mind

Let’s talk about the mind. Since we are celebrating Independence day this week, let’s talk about freedom from the mind, which very few of us experience. But first, what is the mind? It is hard to define, is it not? We often associate the mind with...

Power in the New Paradigm

  The new leader speaks truth, but may be silent, watching, listening.   The new leader may not stand out, but stand alongside.   The new power . . . pushes and pulls less, flows with life more, less against than for.   The new leader may not always lead, but follow...

Fast Track to God?

Today’s contemplation question is this: Is there a fast track to grace, to God, or to happiness?  Is there really a direct route or method that can alleviate human suffering, madness and war? Most of us are used to working hard for what we need. For example, we...

“Self” Help

  Steven Wright said, “I went to a bookstore and asked the saleswoman “Where’s the self help section?” She said if she told me it would defeat the purpose.” There is much talk about self help in our world, and it is often seen as...

Cancer Tips

In the last month, my brother was diagnosed with esophageal cancer, my sister diagnosed with a melanoma, and a friend died of another kind of cancer. Nearly all of us have been touched by cancer with friends, family or with our own battles. First, let’s remember...

Gun Control? Let Children Decide

 I often urge us to discern and decide less from the head and more from the heart. Or at least include the right side of our brain in the decision making process. Like the heart, the right brain has more to do with intuition, feeling and unity consciousness, whereas...

The Paradox of Meditation: Effortless Effort

People come to my meditation classes hoping to find peace and calm. Sometimes the first thing they notice is how not peaceful and calm they are! Perhaps even long ignored or buried emotions like fear and anger surface, and they run from their meditation practice...