Fat is Yummy … and Healthy!

Let’s talk fat. We have been led to believe that fat is bad, that we should adhere to a low fat diet. Then why do Americans keep getting fatter? Truth is …. Fat is good, or at least some fats. In depth studies in dozens of countries have shown no link between...

Why, Who and What? 

Today I have three questions that could change your life, and the lives of those around you as well. In a general sense, the questions are Why, Who and What, but let me get more specific. The first questions is represented by an acronym: WAIT. Why Am I...

Earthing

The more things change, the more we look for new yet ancient ways of healing and living.  Have you heard about the “new” craze called Earthing? Here is a quote from one of the many Earthing websites: “Earthing is a fast-growing movement based upon...

Satya / Truth: The Essential Yama

Over the next couple blogs, I would like to address a topic that is vitally important, especially at this time of Shift on Earth, where anything out of alignment with truth causes tremendous incoherence and suffering. So What is truth?  In truth, few us are living our...

Earthing

The more things change, the more we look for new yet ancient ways of living.  Have you heard about the new craze called Earthing? Here is a quote from one of the many Earthing websites: “Earthing is a fast-growing movement based upon the major discovery that...