Meditation …. and More
Urban Retreat in Everett, Washington
May 16-17, 2020
10am – 6pm each day
$180 includes organic lunches & all teachings……
Don’t feel sorry for self if you have chosen the wrong road – turn around!
Come join Liz and Roy for a powerful weekend of being, meditation, resting, silent time, community, wisdom teachings and healthy food at our sacred home in North Everett. Learn what meditation is, and is not.
We will explore the nature of the egoic mind, and why it can drive us crazy! We will focus on two main aspects of meditation: compassion and practicality. Beyond all “shoulds” and dogma, we will bring a heartfelt compassion to our practice in a kind and practical way. We will be truthful with ourselves about the true goals of meditation. Why do it and what can it do for me / we.
Roy and Liz have taught meditation for over 20 years.
Note: This is a more cost effective non-residential alternative in Everett (you can return home or stay somewhere Saturday night.) We do have one room available for an extra $50 for Saturday night).
This retreat is suitable for all levels.
Theme: Finding and aligning with our true, deepest sacred Self. This retreat is more than just calming down and reducing stress. We will explore keeping one’s center even amidst challenging, chaotic and changing times. Practice stepping out of the drama and being a high vibration, joyful presence and helping co-create a New Earth Paradigm.
All our human challenges and problems–be they physical, psychological, or emotional–stem from falling out of alignment, off track. There is no judgment about this, but we can begin to re-align.
Humans are very busy! We are honoring your time by making this shorter, more affordable retreat option available for a chance to connect with your true Self, relax and unwind.
Understand how to bring compassion to your life, and to the aspects of yourself you do not like, hate or have worked so hard to “get rid of”. Make peace with what is and see that what we seek is already here, now!