Yoga, Hiking, Meditation, Healing, Awakening

Washington, Sedona, Hawaii, Bali, Peru, Guatemala, México and Costa Rica Retreats

How our retreats compare with others:

 

  • Better than others!  Just kidding … 🙂
  • 18 years experience, 70 retreats led, 500 hour trained.
  • Compassionate, humorous, non-dogmatic teachings.
  • Often over 40s & 50s age group, but all ages, levels welcome.
  • Safe, body friendly, meditative, breath-connected yoga.
  • Over half of participants return for future retreats with us.
  • Affordable: often priced less than other retreats.
  • U.S. Retreats in Sedona and Hawaii and WA state
  • International: Bali, Mexico, Costa Rica, Guatemala, Peru …
     

I am filled with admiration for your ability to organize this wonderful trip. You gave me a trip of a lifetime – never to be forgotten. Gracias.

Lee H.

I must say this was an enlightening experience, the people, the food, the location, the yoga made for a holiday close to the heart.  Thank you so much! 

Sarah

2009 Mexico Retreat, Canada

Was it a dream? I can’t think of anything to improve trip.
Thank you for the perfect vacation.
I could not have dreamed of something better.

Kathy M.

Wonderful, helpful, compassionate teachers, excellent location. A fun week with great people at a great price.

Brenda C.

Who We Are

Based in Everett, WA, USA, I (Roy Holman) have run Holman Health Connections since 2000.  500 hour certified in viniyoga, a body-friendly, gentle, breath connected, meditative yoga. Also certified in meditation, HeartMath, healing, reflexology, hypnotherapy, and a Oneness Trainer and hike leader. I love helping people clear their fear and “stuff” and access their deepest, authentic, joyful, spiritual self!

What We Do

I teach yoga classes in the Everett and Seattle area of Washington State, and have led over 50 retreats in WA, Sedona and globally. I lead various workshops, meditation classes, and also Oneness events and trainings and also a free meditative “Sacred Chambers” in my home (please see Oneness link).

Kauai Yoga Retreat
April 10-17, 2020

Flower

Bali Retreat
May 14-24, 2020

Washington Yoga Retreat
August 30 – Sept 2, 2018

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Roy’s Blogs …

2020 “Coincidences”

Do you find it fascinating, all the incredible coincidences and events thus far in 2020? And 2020 is far from over! Coincidence number one: This is an election year. Please keep this in mind as we go through the various “surprises” and “coincidences” over the next...

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What to do with Evil?

Here is a question:  is there evil in the world? If so, how do we handle it? What do we do with it? Is it evil out there somewhere, or do we all have a touch of (d)evil within us? I have been sharing in my writings and teachings of life about some of the evil I see in...

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All Lives Matter

Now, let’s be clear, of course Black Lives Matter. And we all agree the death of George Floyd was disgusting. And I hope we all agree that justice always needs to be sought and served. And it is good that the officers were fired and the main perpetrator Derrick...

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Books by Roy Holman