Yoga, Hiking, Meditation, Healing, Awakening
Washington, Sedona, Hawaii, Bali, Peru, Guatemala, México and Costa Rica Retreats
How our retreats compare with others:
- Better than others! Just kidding 🙂
- 20+ years experience, 90+ retreats led, 500 hour trained.
- Compassionate, humorous, non-dogmatic teachings.
- Often over 40s & 50s age group, but all ages, levels welcome.
- Safe, body friendly, meditative, breath-connected yoga.
- Over half of participants return for future retreats with us.
- Affordable: often priced less than other retreats.
- U.S. Retreats in Sedona and Hawaii and WA state
- International: Bali, Mexico, Costa Rica, Guatemala, Peru …
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I am filled with admiration for your ability to organize this wonderful trip. You gave me a trip of a lifetime – never to be forgotten. Gracias.
I must say this was an enlightening experience, the people, the food, the location, the yoga made for a holiday close to the heart. Thank you so much!
Was it a dream? I can’t think of anything to improve trip.
Thank you for the perfect vacation.
I could not have dreamed of something better.
Wonderful, helpful, compassionate teachers, excellent location. A fun week with great people at a great price.
Who We Are
Based in Everett, WA, USA, I (Roy Holman) have run Holman Health Connections since 2000. 500 hour certified in viniyoga, a body-friendly, prayerful, gentle, breath connected, meditative yoga. Also certified in meditation, HeartMath, healing, reflexology, blogger, podcast host and hike leader. I love helping people clear their fear body temple and awaken their connection with Source.
What We Do
I teach yoga classes in the Everett, Washington State, and have led nearly 100 retreats in WA, Sedona, Montana and globally (Mexico, Bali, Guatemala, Hawaii, Costa Rica, etc.) I lead various workshops, meditation classes, and also host a weekly podcast called Soulful Warrior
Roy’s Blogs …
In my last blog I explored the notion: “Evidence of Evil”. I argued that, we not only want but need to acknowledge and be aware of evil, and the ongoing war against the people and planet. But it is essential that we spend most of our energy affirming the good, or God....
I am not obsessed with evil. I am obsessed, if anything, with truth, and God. In a fallen world, a chaotic world, we need to constantly remind ourselves of the bigness of God and the smallness of evil, or what some call Satan. Yet we must acknowledge evil. We need to...
Have you ever had a boss who you also consider a friend? Hopefully we--who have bosses--are both friend and boss. Some people, such as therapists, have clear boundaries. They cannot get too close, or socialize with clients. There are varied opinions, but this is...