I recently found myself, somewhat surprisingly and unplanned, at an online CODA meeting. CODA, you may or may not know, stands for Codependence Anonymous. A friend of mine is attending CODA meetings, and finds them helpful, so I got curious. She invited me to join her...

Let’s face it, unburning a bridge is easier if we did not burn the bridge down to begin with! Unfortunately, it is almost inevitable that most of us have burned—maybe scorched—a few bridges over this plandemic era. Maybe you tried to force a red pill down someone’s...

When you hear the word “cancer,” what feelings arise? What images? What memories or experiences have you had with loved ones or friends who battled cancer or died from cancer? More than likely fear, confusion and anger are some of the feelings that quickly surface....