Yoga, Hiking, Meditation, Healing, Awakening

Washington, Sedona, Hawaii, Bali, Peru, Guatemala, México and Costa Rica Retreats

How our retreats compare with others:

 

  • Better than others!  Just kidding … 🙂
  • 18 years experience, 70 retreats led, 500 hour trained.
  • Compassionate, humorous, non-dogmatic teachings.
  • Often over 40s & 50s age group, but all ages, levels welcome.
  • Safe, body friendly, meditative, breath-connected yoga.
  • Over half of participants return for future retreats with us.
  • Affordable: often priced less than other retreats.
  • U.S. Retreats in Sedona and Hawaii and WA state
  • International: Bali, Mexico, Costa Rica, Guatemala, Peru …
     

I am filled with admiration for your ability to organize this wonderful trip. You gave me a trip of a lifetime – never to be forgotten. Gracias.

Lee H.

I must say this was an enlightening experience, the people, the food, the location, the yoga made for a holiday close to the heart.  Thank you so much! 

Sarah

2009 Mexico Retreat, Canada

Was it a dream? I can’t think of anything to improve trip.
Thank you for the perfect vacation.
I could not have dreamed of something better.

Kathy M.

Wonderful, helpful, compassionate teachers, excellent location. A fun week with great people at a great price.

Brenda C.

Who We Are

Based in Everett, WA, USA, I (Roy Holman) have run Holman Health Connections since 2000.  500 hour certified in viniyoga, a body-friendly, gentle, breath connected, meditative yoga. Also certified in meditation, HeartMath, healing, reflexology, hypnotherapy, and a Oneness Trainer and hike leader. I love helping people clear their fear and “stuff” and access their deepest, authentic, joyful, spiritual self!

What We Do

I teach yoga classes in the Everett and Seattle area of Washington State, and have led over 50 retreats in WA, Sedona and globally. I lead various workshops, meditation classes, and also Oneness events and trainings and also a free meditative “Sacred Chambers” in my home (please see Oneness link).

Kauai Yoga Retreat
April 10-17, 2020

Flower

Bali Retreat
May 14-24, 2020

Washington Yoga Retreat
August 30 – Sept 2, 2018

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Roy’s Blogs …

From WaterGate to BillGate

First, let’s be clear. It’s not about Bill Gates. And it is about Bill Gates--and his sociopath friends. Orwellian it is. Bill Gates, live, on mainstream news--which he and his friends own—telling us what they intend to do! Fellow sheep and cattle, are we ready to...

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Shamdemic

I have been speaking a lot about COVID 19, as well as 5G, the new generation of wireless communication, and how they might actually be working together. A blog like this is hardly the place for deep analysis, but let me be clear. 5G appears to be a weapons system....

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Arrogance of Forgiveness

Let’s talk about Forgiveness. Now, first of all I must say that forgiveness is essential. When we hold on to bitterness and blame, we suffer, and we also withhold love from the supposed perpetrator. It is a lose lose really. There is a saying. Hate is like drinking a...

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Books by Roy Holman