Is Yoga Safe?

First, let me say that yoga kinda saved my butt. When I was in my early 40s, going through a mid-life crisis, dark night of the soul, depression, and an eating disorder, I was suffering, somewhat disembodied or ungrounded, rather desperate and seriously lost. I’ll...

Codependence Conundrums & COVID

I recently found myself, somewhat surprisingly and unplanned, at an online CODA meeting. CODA, you may or may not know, stands for Codependence Anonymous. A friend of mine is attending CODA meetings, and finds them helpful, so I got curious. She invited me to join her...

Unburning Bridges

Let’s face it, unburning a bridge is easier if we did not burn the bridge down to begin with! Unfortunately, it is almost inevitable that most of us have burned—maybe scorched—a few bridges over this plandemic era. Maybe you tried to force a red pill down someone’s...

Cancer: Big Topic, Short Overview

When you hear the word “cancer,” what feelings arise? What images? What memories or experiences have you had with loved ones or friends who battled cancer or died from cancer? More than likely fear, confusion and anger are some of the feelings that quickly surface....

New Year Creativity: Let God Lead

2023. Would you like to create something new this year? Could be something simple. Or it could be something extraordinary. God knows. Have you ever danced with a partner who was infinitely more experienced, creative and confident than you? Did you let that person...

Evidence of Good and God

In my last blog I explored the notion: “Evidence of Evil”. I argued that, we not only want but need to acknowledge and be aware of evil, and the ongoing war against the people and planet. But it is essential that we spend most of our energy affirming the good, or God....

Evidence of Evil

I am not obsessed with evil. I am obsessed, if anything, with truth, and God. In a fallen world, a chaotic world, we need to constantly remind ourselves of the bigness of God and the smallness of evil, or what some call Satan. Yet we must acknowledge evil. We need to...

My Friend the Boss

Have you ever had a boss who you also consider a friend? Hopefully we–who have bosses–are both friend and boss. Some people, such as therapists, have clear boundaries. They cannot get too close, or socialize with clients. There are varied opinions, but...

What do we Know?

Whew, knowing what the heck is going on is a tremendous challenge these days. We seem to know less than we would think. What do we know? It is very clear that we are in a war. We the people are under attack, and have been for a long time. And this war has greatly...

D.C. January 6: What Really Happened?

Overview: I went to Washington DC for the January 6th rally and protest because I believed–and still believe–that the election was stolen. I felt drawn to go NOT to fight specifically for Trump, but rather for truth and democracy. I am a lifelong Democrat,...