Is Yoga Safe?

First, let me say that yoga kinda saved my butt. When I was in my early 40s, going through a mid-life crisis, dark night of the soul, depression, and an eating disorder, I was suffering, somewhat disembodied or ungrounded, rather desperate and seriously lost. I’ll...

Codependence Conundrums & COVID

I recently found myself, somewhat surprisingly and unplanned, at an online CODA meeting. CODA, you may or may not know, stands for Codependence Anonymous. A friend of mine is attending CODA meetings, and finds them helpful, so I got curious. She invited me to join her...

Unburning Bridges

Let’s face it, unburning a bridge is easier if we did not burn the bridge down to begin with! Unfortunately, it is almost inevitable that most of us have burned—maybe scorched—a few bridges over this plandemic era. Maybe you tried to force a red pill down someone’s...

Cancer: Big Topic, Short Overview

When you hear the word “cancer,” what feelings arise? What images? What memories or experiences have you had with loved ones or friends who battled cancer or died from cancer? More than likely fear, confusion and anger are some of the feelings that quickly surface....

New Year Creativity: Let God Lead

2023. Would you like to create something new this year? Could be something simple. Or it could be something extraordinary. God knows. Have you ever danced with a partner who was infinitely more experienced, creative and confident than you? Did you let that person...

Evidence of Good and God

In my last blog I explored the notion: “Evidence of Evil”. I argued that, we not only want but need to acknowledge and be aware of evil, and the ongoing war against the people and planet. But it is essential that we spend most of our energy affirming the good, or God....