Boundaries and Borders

by | May 13, 2025 | Uncategorized

How do you feel about boundaries? Many of us get a shaky feeling when we think of setting boundaries, such as saying no when we want to say no, or not taking abuse, or not letting someone run over us. Why might we feel shaky? Because many of us have not had healthy...

Pickleball as a Spiritual Practice

by | May 3, 2025 | Uncategorized

Of course, everything can be a spiritual practice. Life is a spiritual practice. What do I mean by spiritual practice? Really a silly question. We are, firest and foremost, spiritual or energetic beings, in some of our opinions. Why do we need practice being...