Movie Review: Living Proof

Hey, we all love movies right? Especially with a good bucket of non-GMO popcorn with real butter, yum. But to me, most movies are either silly or violent, not very heartfelt, interesting or helpful in raising consciousness. But today I want to recommend a movie I just...

Same Old Bird, Same Old Turds

I often say that we need to get beyond polarities, that like birds, we need both wings, right and left, to fly. You know, I think I was off a bit with that comment. The more I look at things, with left wing and right wing, it’s really the same bird and the same turds....

Travel: Nothing to Fear

Today I’d like to share a couple lessons from traveling in general, and specifically my own travels. Now, many of us travel to escape. We may not like our jobs or our life, we work too hard, so we may just go and collapse on some beach, or sip beer every night. I have...

ABCs of Yoga and Life

 Today let me offer the ABCs of how to live a healthy, vibrant life. These ABCs apply to every area of our life, at home, at work, at play. The first letter, A, stands for Awareness. My teacher in India, Sri Bhagavan, often said, “First step awareness, last step...

Travel: Beyond the Fear

Today I’d like to share a couple lessons from traveling in general, and specifically my own travels. Now, many of us travel to escape. We may not like our jobs or our life, we work too hard, so we may just go and collapse on some beach, or sip beer every night. I have...