Our sacred journeys generally include breath-connected yoga, meditation, hiking, chanting and much more, with the goal of helping us find our sacred center, break destructive patterns, heal, grow and awaken.


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About our Instructors, Roy Holman and Liz Gross:  Click here

Registration Form for all Retreats



“One word: sublime! Roy and Liz’s retreat was exactly what my mind, body and soul needed. I came back amazed by its healing effects: my chronic pain and insomnia were reduced by 75%! Roy and Liz are truly genuine people who provide a space where one can connect with the authentic self for real healing.”

Sonia, Seattle, attended Washington weekend retreat in 2017

“Thank you for the comfortable environment you created and for not taking yourself too seriously. Your sense of humor and style kept everything light and made me feel free to try things and not push myself beyond what I felt I could do.

Bonnie, Whidbey Retreat

We pride ourselves in offering beautifully balanced retreats, with deep “inner” exploration, as well as wonderful “outer” activities and adventure.

We particularly invite those seeking truth and transformation, as our deepest passion is guiding growth, healing and awakening, and assisting this beautiful shift into a new paradigm on Earth.


We now accept credit card payments!


Jetty Island Everett One Day Retreat

Saturday, August 5, 2017, 9-5pm.

Come join us for a day of beach yoga, contemplative meditation walks, community, growth exercises, sacred circle and more. $49 includes lunch. Just bring a towel, swim suit (if you choose to swim), toys (Frisbee, etc.) and drinking water. We will meet at 9:45am at the Jetty Island dock (10th and Marine View Drive, North Everett, $3 parking) for the free short boat ride, and we will finish by 4:00pm. Register below, or by calling or sending an email.

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Peaceful Mountain Retreat (WA State)

September 1-4, 2017

Theme: Essence Emerging / Being True Self. 3 nights, 4 days of Yoga, meditation, kirtan-chanting, breath work, hiking, organic foods. Price of $450 shared room with private bath, or $395 shared bath includes three nights shared accommodations, two or three organic, healthy meals daily, all yoga, meditation and breath classes, kirtan, guided hike, hot tub. Tent option: $325 per person includes meals and all of above.

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I haven’t been the same since returning from the retreat. It was one of the best experiences of my life.

Annemarie, Bremerton, attended 2016 Peaceful Mt Retreat

Meditation Retreat (WA State)

September 23-24, 10-6

Come join Liz and Roy for a powerful weekend of being, silence, meditation, resting, community and growth exercises at our sacred space and home in North Everett. Learn what meditation is, and is not. Theme of finding and keeping one’s center even amidst challenging, chaotic and changing times. Practice the art of letting go and letting be, and stepping out of the drama and density to raise our energy to joy and gratitude. $165 per person, includes organic lunch each day. Note: this is non-residential, so you return home Saturday night or find local lodging (we do have one AirBnB room available for $50).

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This was the most Divine retreat experience of my life.

Tari, Arlington, WA, who has attended and led many other retreats herself

Roy with Yoga Retreat Attendees in Sedona, Arizona

 Sedona Yoga Hiking Retreat

October 8-14, 2017 or Oct 15-21, 17

Note: Oct 15-21 trip may be full

Six days to Eat, Pray, Love, Hike and Do Yoga. Theme of Fun and Play!  Join us for a profound experience in the heart of Sedona and the energy healing vortexes. Vortex visits, beautiful hikes, local sites, deluxe accommodations, healthy breakfasts, coffee, tea, van shuttle from Phoenix (if you arrive Sunday morning before 11:00am), shuttle back to Phoenix (if you fly out no earlier than 2pm Saturday) and rides to all hikes and sites. Roy Holman and Liz Gross. We stay at the fabulous Moondance Retreat Center and have the whole place to ourself.

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Mexico Yoga Retreat

January 12-20, 2018

Our 13th year in Yelapa! Enjoy Yoga, Meditation, Whale & dolphin watching, Chanting, Breath work, Healing, Snorkeling, Hiking, Healthy Food and Sunshine. Roy Holman and Liz Gross. Price of $1,395 ($1,295 early bird deposit by August 30) includes 8 nights hotel, two meals a day for 7 days, Mexico water (boat) transport, guided hike, all classes and workshops. $1,895 includes air from Seattle. Extra fees and activities include: taxi or bus from airport ($10-15 each way), Island boat trip for snorkeling & whale watching ($60), massage ($70), parasailing, etc. Heart-centered, breath connected, body-friendly, blissful yoga in fresh air.

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Guatemala Yoga Retreat

February 17-25, 2018 (8 nights) or February 14-25 (11 nights)

Enjoy Yoga, Meditation, Hiking, Mayan culture, Ruins, Wildlife and Sunshine. Price of $1,595 (take off $100 if deposit paid by Sept 1) includes 8 nights hotel, some meals, all Guatemala ground transport, all classes, Indian village visit, and special shaman healing ceremony. This trip is comprehensive: yoga, and cultural country tour all in one! Roy Holman and Liz Gross offer Heart centered yoga for every body. Note: $1,995 ($1,895 if deposit paid by Sept 1) for 11 night trip which includes internal flight, Yaxha ruins, Tikal ruins.

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 Machu Pichu Sacred Valley, Peru Yoga Retreat

Enjoy Yoga, Meditation, Kirtan, Healing, Hiking, Ceremony, Sacred Sites

April 1-11, 2018: We have been researching the Sacred Valley of Peru for several years, and suddenly it all fell together. We wanted to find the perfect place to stay, and we found it in Sach’ay Munay. We wanted to plug in with genuine and compassionate guides, and we found them! We wanted sacred ceremonies held by authentic spiritual leaders, and we found them! And we wanted to to do all this at an affordable price, less than other trips to the Sacred Valley, without sacrificing comfort and activities, and we did it!.

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Yoga Lodge: Washington State Yoga Meditation Retreat

May 18-20, 2018

Whidbey Island, near Seattle, WA.  Yoga, meditation, kirtan-chanting, breath work, meditative hiking, organic foods. Price of $395 includes two nights shared accommodations, organic, healthy meals, all yoga, meditation and breath classes, kirtan, guided hike, sauna Tent option: $350 per person includes all of above.

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Peaceful Mt: Washington State Yoga Meditation Retreat

July 20-22, 2018

Summer time yoga retreat:  As the snows melt, we head into the mountains, just before black fly and mosquito season, so we should avoid them! Yoga, meditation, kirtan-chanting, breath work, hiking, organic foods. Price of $375 shared room with private bath, or $325 shared bath includes two nights shared accommodations, organic, healthy meals, all yoga, meditation and breath classes, kirtan, guided hike, hot tub. Tent option: $295 per person includes meals and all of above.

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Bali Retreat

April 1-11, 2019

One of our favorite trips! 6 days on Bali, and 4 days on the amazing tiny island of Gili Air, next to Bali. Enjoy Yoga, Meditation, Healing, Teachings, Snorkeling, Hiking, and amazing Indonesian Culture and food. Price of $1,695 includes 10 nights hotel, most meals, fresh coffee and tea, all ground transport (shuttles and boats), all classes and workshops, one massage, and a snorkel trip (option). Extra activities include extra Balinese cultural trips, spa treatments, massage, etc. Heart-centered, breath connected, body-friendly yoga. Roy Holman and Liz Gross.

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I am changed and my life has significantly changed. The Bali trip and the processes I went through during that trip really freed me up to make the changes I needed to in my life.

Sheila, 2015 Bali retreat participant

 Costa Rica Yoga Retreat

Enjoy Yoga, Meditation, Kirtan, Healing, Hiking, Swimming, Wildlife.

March 8-17, 2019: Goddess Garden Eco-Retreat and Caribbean rainforest! Price of $1,495 (triple) or $1,595 (double) or $1,395 (dorm) includes 9 nights hotel, all meals for the 9 day trip, Costa Rica ground transport, all classes and workshops, & National Park trip. The Goddess Garden Hotel is in the rainforest, and a 5 minute walk to the beach.

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Greece ‘Goddess’ Yoga Retreat

Future Dates not yet set

Greece! Come celebrate the Feminine / Goddess energies on the beautiful island of Lesvos. Option of spending a  day or two in Athens, and enjoy a 45 minute flight to our destination. Enjoy Yoga, Meditation, Kirtan, Healing, Hiking, Swimming. Price of $1,495 (per person, double or triple occupancy) includes 7 nights hotel, all deluxe brunch breakfasts, 4 lunches, 3 dinners, all classes and workshops.  Note: Slightly more luxurious rooms also available for extra $100 per person.

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Skalitude Washington Retreat

Future dates to be announced

Price of $325 per person includes blissful, body friendly yoga, meditation, walks, sauna, two nights lodging, organic meals. The seting is right at the edge of the national forest, very remote and relaxing, and a beautiful drive to get there.

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Hawaii Big Island Yoga Retreat

This trip is cancelled and future dates are not set

Enjoy Yoga, Meditation, Oneness Trainings and Blessings, Healing, Snorkeling, Whales, Hiking. Price of $1,395 (early bird $1,295 by Sept 1) includes 7 nights hotel, two meals a day, fresh coffee and tea, all ground transport on the island, snorkeling trips, hikes, all classes and workshops, oneness blessings (all optional). Extra activities include: boat trips, whale watching, massage, etc. Yoga teacher and Oneness Trainers Roy Holman and Liz Gross offer heart-centered, breath connected, body-friendly yoga and Oneness Blessings / Trainings.

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“To retreat means to step back–not only from the outer world, but also from the world in your head, the thinking mind.”

Eckhart Tolle

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