Washington, Sedona, Hawaii, Bali, Peru, Guatemala, México and Costa Rica Retreats Yoga, Hiking, Meditation, Healing, Awakening
How our retreats compare with others:
- Better than others! Just kidding, sort of! 🙂
- 15 years experience, 60 retreats led, 500 hour trained.
- Compassionate, humorous, non-dogmatic teachings.
- Often over 40s age group, but all ages, levels welcome.
- Safe, body friendly, meditative, breath-connected yoga.
- Over half of participants return for future retreats with us.
- Affordable: priced 20-30% less than most others.
- U.S. Retreats in Sedona and WA state
- International: Bali, Mexico, Costa Rica, Guatemala, Peru …
Roy’s 9 Minute Spiritual Comedy Video
Satire – not to be taken seriously!
I must say this was an enlightening experience, the people, the food, the location, the yoga made for a holiday close to the heart. Thank you so much!Sarah
Who We Are
Based in Everett, WA, USA, I (Roy Holman) have run Holman Health Connections since 2000. 500 hour certified in viniyoga, a body-friendly, gentle, breath connected, meditative yoga. Also certified in meditation, healing, reflexology, hypnotherapy, and a Oneness Trainer and hike leader. I love helping people clear their fear and “stuff” and access their deepest, authentic, joyful, spiritual self!
What We Do
I teach yoga classes in the Everett and Seattle area of Washington State, and have led over 50 retreats in WA, Sedona and globally. I lead various workshops, meditation classes, and also Oneness events and trainings and also a free meditative “Sacred Chambers” in my home (please see Oneness link).
September 23-24, 2018
Yoga Hiking Retreat Sedona
October 8 – 14 or October 15-21, 2017
Yelapa, Mexico Yoga Retreat
January 12-20, 2018
February 17-25, 2018
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Roy’s Blogs …
My partner and I led a yoga retreat recently in the North Cascades. The retreat was attended mostly by women, which is normal for yoga and other healing arts. Nationwide, about 80% of the estimated 35 million people doing yoga are women. What started as a male...read more
Drug Pushers, June 28, 17 What do you think of when you hear the words, Just say no, and perhaps the words, “Drug war”? Do you feel there are some contradictions and deception going on? To me, the war is being fought against our very citizens, by the Pharmaceutical...read more
As always, I am escaping the noise and fireworks of the 4th of July and backpacking out into the quiet of the woods. Often, on the 4th of July I gripe about how we are not truly free or independent, that our minds are trapped by programing, patterns, fear and...read more