Washington, Sedona, Hawaii, Bali, Greece, Guatemala, México and Costa Rica Retreats Yoga, Hiking, Meditation, Healing, Awakening
How our retreats compare with others:
- Better than others! Just kidding, sort of! 🙂
- 15 years experience, 60 retreats led, 500 hour trained.
- Compassionate, humorous, non-dogmatic teachings.
- Often over 40s age group, but all ages, levels welcome.
- Safe, body friendly, meditative, breath-connected yoga.
- Over half of participants return for future retreats with us.
- Affordable: priced 20-30% less than most others.
- U.S. Retreats in Sedona and WA state
- International: Bali, Mexico, Costa Rica, Guatemala, Greece …
Roy’s 9 Minute Spiritual Comedy Video
Satire – not to be taken seriously!
I must say this was an enlightening experience, the people, the food, the location, the yoga made for a holiday close to the heart. Thank you so much!Sarah
Who We Are
Based in Everett, WA, USA, I (Roy Holman) have run Holman Health Connections since 2000. 500 hour certified in viniyoga, a body-friendly, gentle, breath connected, meditative yoga. Also certified in meditation, healing, reflexology, hypnotherapy, and a Oneness Trainer and hike leader. I love helping people clear their fear and “stuff” and access their deepest, authentic, joyful, spiritual self!
What We Do
I teach yoga classes in the Everett and Seattle area of Washington State, and have led over 50 retreats in WA, Sedona and globally. I lead various workshops, meditation classes, and also Oneness events and trainings and also a free meditative “Sacred Chambers” in my home (please see Oneness link).
Washington Meditation Retreat March 24-26, 2017
Washington Yoga Retreat
March 12-14, 2017
Yoga Hiking Retreat Sedona
October 15-21, 2017
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Roy’s Blogs …
In past commentaries, I have claimed that most of us in truth have no free will, that we here in the land of the free are anything but free. I have said that 4th of July is really just a distraction, or hope of genuine freedom, as most of us are prisoners of our own...read more
SOS: Survival Overdrive Syndrome It seems like every week we come up with a new disease or illness, such is the nature of our world. Often it is the pharmaceutical companies wanting to invent a disease and then sell us the cure, a drug of course. They rarely point out...read more
Today let me offer some practical tips for handing the shift in administration. Whether or not you like the incoming person, and whether or not it is Donald Duck or Donald Trump, today let’s focus on what can each of us do. As always, regardless of who is President,...read more
Washington, Peaceful Mt – Art of Presence: September 2-5, 2016, Sedona Retreat: Yoga, Hiking, Fun: Oct 9-14, 2016, WA Meditation Retreat, WA: Oct 28-30, 2016, John of God Healing Retreat: Dec 5-17, 2016. Bali, Indonesia : Nov 9-19, 2016, Mexico Yoga Retreat: Jan 20-28, 2017, Greece: Early June 3-10, 2017