Kauai, Hawaii Yoga Retreat

Yoga – Meditation – Snorkeling – Hiking

 January 2-9, 2027

Welcome to our first Yoga Retreat in Kauai. We did one retreat on Maui some years ago, and over 100  other trips around the world, but this will be trip number one to Kauai, and we have ideas for an amazing combo of yoga, meditation, hiking, beaching, snorkeling, eating healthy delicious food and more. This will be a group of about 17, and should fill fast, so do not delay.

Heart-centered Kauai:

Beautiful like all the Hawaiian islands, yet smaller, lush, unpretentious, and friendly, Kauai is often seen as the third eye chakra of the islands, for clear seeing. And we can all use some of that!  Yoga, Meditation, Healing, Snorkeling, Swimming, Hiking, and Sunshine. Price (depending on room selection) includes 7 nights hotel, 2 meals a day, fresh coffee and tea, all ground transport on the island, snorkeling trips, Napali Coast boat trip, guided hiking, all classes and workshops. Roy Holman and Liz Gross offer heart-centered, breath connected, body-friendly yoga and meditation.  Note: Please fly into Lihue Airport on Kauai.

Theme: Healing on All Levels

Some of us do not spend much time focused on growth or healing. Others focus on maybe one aspect: often God or Bod! By this we mean that some people feel it’s all about the body, some all about God, while others might focus on mental health, and a smaller minority on emotional health. We feel ALL are important. Let’s explore first aligning with Divine, or Source, or God, but also caring for our physcial, mental and emotional health.

Accommodations:

Choose your room at bottom of page!  We will stay right on the Anahola Beach near the northwest shore, maybe 40 minutes from the airport. Our retreat center has at least 6 bedrooms, 6 bathrooms, 4 washers and dryers, large kitchen witih refrigerator and additional mini-fridges in every bedroom. Outdoor BBQ, and Beach Equipment: 2 kayaks, 6 surfboards, 8 boogie boards, snorkeling gear, beach chairs, umbrellas, coolers, and more

Instructors, Cooks and Guides:

Heart centered, breath connected yoga for every body. Roy Holman is 500 hour trained in viniyoga, has taught yoga and meditation since 2000, and teaches a heartfelt, breath connected, meditative class. He is also certified in meditation, reflexology, hands on energy healing, HeartMath and other healing arts. Liz Gross will also teach her meditative yoga, as well as offer her healing gifts as a side option. She is also an excellent cook and along with Roy, will offer healthy delicious meals (two meals a day included). Please see details on the style of yoga on instructor page.

Activities and Schedule:

The whales should be around! We have morning and / or sunset yoga, healing workshops, snorkeling, swimming, hikes, ocean wildlife sighting, and many other options. Lihue Airport is the primary airport on Kauai island and receives both overseas and inter island flights. This is where we fly in and out of. Shuttles are included (when possible if you arrive at reasonable times!) and will be arranged to and from hotel.

When was the last time you were as relaxed as this turtle?

What is included? All of the following is included in your fee:

    • 7 nights accommodations right on the beach
    • Two meals a day
    • All transport around the island and shuttle to and from airport or hotel
    • All of the following activities (weather and energy permitting!)
    • Kayaking right near our retreat center
    • Yoga, meditation, and healing workshops
    • Poipu Beach Park: sunny side of Kauai, to swim, snorkel, see turtles
    • Waimea Canyon visit, views, and hike (either Canyon or Pihea hike)
    • Kekaha Beach – White sand beach swim after Waimea hike ahhhhh
    • Hanapepe old historic town stop at bakery after Waimea Canyon
    • Hindu Monastery: meditation and scenery
    • Kauai Path and Kapaa town visit (option of bike, walk, beach, shop, eat, etc.)
    • Kilauea Lighthouse for view, sunset, whales

    Option (extra fee):

    • Napali Coast boat and snorkel trip

Choose your Room and Price to match your budget and preferences:

Please provide your first and second choices:

Note: We like to keep our prices affordable, and hopefuly we did so, but Kauai is unfortunately expensive! And we splurged for a place right on the beach.

Bedroom 1: THIS ROOM IS TAKEN  (Upper left pic) one queen with private bath with tub. Bedroom 1 is facing the front of the house (driveway side, not ocean side)   2 people, 2500 per person

Bedroom 2: THIS ROOM IS TAKEN (Upper middle pic) one queen with semi-private bath with tub.  Bedroom 2 is behind the kitchen, it actually does not have a window to the outside (in the middle of the house), it’s bathroom is not an ensuite per se, it’s next to the kitchen.   2 people 2400 per person

Bedroom 3: (upper right pic) one king with private bath with shower.  (Best) Bedroom 3 is at the back of the house ocean side, but it has a lanai with a partial fence so it’s not full open ocean view.  Bedrooms 3 and 4 are likely the most luxurious in terms of side of the house they’re facing.  2 people 2700 per person

Bedroom 4: (lower left pic) one king and one queen with private bath with shower.  Bedroom 4 similar to Bedroom 3 but it has a very spacious bathroom.   2 people 2700 per person

Bedroom 5: (lower middle pic) six twin with private bath with shower.  Bedroom 5 with the six twins (two are top beds on bunks) is behind the garage… it almost seems separate from the rest of the house as it’s down a long hallway past bedrooms 3 and 4.  It is not facing the ocean.  up to 6 people, 2000 per person

Bedroom 6: (lower right pic) Family rooms with 1 Queeen in one room and one queen in main room with one twin (on top) with bath with tub nearby. This is two rooms, one with a queen bed in separate bedroom with door, the other is a bunk bed style in the living room area. Bath is not attached or ensuite, but right down the hall.   4 or 5 people, 2200 per person

Note: There is also a game room with two sofa queen beds, we could do for a couple people, 2000 per person.

Register Here