Power Up and Personal Responsibility

by | Dec 28, 2017 | Uncategorized

Today I want to share a quote with you, by John Pope, better known as Rolling Thunder, a Native American Medicine Man. He said, “People have given their health to their doctor, their money to their banker, their soul to the preacher, their children to the school...

Yoga Union

by | Dec 16, 2017 | Uncategorized

Let’s talk about yoga. Many people in the West do yoga for purely physical reasons, to be more flexible, or improve balance or become stronger, which are all good reasons. But did you know that yoga is much more than nice hamstrings and a firm rear end? Do you know...