The whole weekend was an individual journey opening up to strangers that became so dear to me drawing me closer every minute. I didn’t want to leave the retreat because the magic spell would be broken. I now seek ways to open my world to the magic of that connection to others … to keep it going. I feel peaceful. I feel unhurried. I feel more love than at any time in my life.Margo, 2015 Peaceful Mt Retreat attendee
Yoga Meditation Retreat
Aldermarsh Retreat Center, Whidbey Island, WA
March 9-11, 2018
Please note that this is an alcohol free event.
$395 per person (shared room).
Two nights shared room lodging, organic, delicious meals, yoga, meditation, breath classes, playshop, nature meditation walks, kirtan, community & more.
I loved the people, the location, the yoga and the fun!Chris F.
A journey is best measured in friends, not in miles.
to our first retreat at Aldermarsh, on Whidbey Island. We have heard glowing reports on Aldermarsh for many years, and finally will visit this sacred space in Marsh.
is both a beautiful wetlands and a human-created space where community, collaboration and sustainability thrive. Aldermarsh is dedicated to educate and inspire spirit and soul-based stewards of the Earth. We host programs and retreats for individuals, groups, and organizations who share our commitment to deeply listen to and steward Earth and human communities in sustainable ways. All who come to Aldermarsh become part of the expression and co-evolution of this environment and contribute to an energy that nourishes this community for future generations
will be Integrity: Being YourSelf. Many of us learn to hide our true selves behind an assortment of masks and facades, trying to be whoever is needed to gain approval. We also hide our true feelings and do not allow ourselves to express ourselves. Most importantly, fear has us hide the Sacred Self, our most beautiful, powerful essential nature. We will explore this theme and invite us out into the full expression of our true nature.
Please plan on arriving any time after 3pm on Friday. We will have a gentle, meditative yoga class at 5:30 for those who can make it by then. IF not, try to arrive for the dinner at 7pm, followed by meditation, intros, and sacred circle. We finish by 1pm on Sunday.
What else will we do
Besides twice-daily yoga, we will do some hiking in beautiful, bug-free forests. We will do some breath and meditation playshops, as well as kirtan (call and response chant-song) to help us connect on all levels.
Aldermarsh is managed by a volunteer-led nonprofit organization. Our inspiration and guidance comes from the spirits of the land, our hearts, and our community. Community support is essential for the long-term sustainability of Aldermarsh
Kirtan (call and response singing or chanting)
is an easy way to calm the mind and access higher energy vibrations.
From Peggy Black (channeling The Team): There have been many suggestions and methods offered as to how to access the higher dimensions. We will always recommend the use of sound vibrations. Sounds and sound vibration always alters consciousness. Breath and breathing techniques will allow you to travel consciously, just as meditation and many forms of yoga will support your shift.
Aldermarsh on Whidbey Island is a beautiful accommodation with good energy and everything we need: sacred yoga space with hardwood floors, meditation spaces, sauna, full kitchen from which we will serve three organic meals daily, and access to nature and walking trails.
Teachers, cooks and hike leaders
Roy Holman will teach some of the yoga classes and lead the hike and help cook. Roy teaches a breath-connected, meditative, flow vinioga, and has led over 50 retreats, in the North Cascades as well as in Sedona, Mexico, Costa Rica, Bali and Guatemala. We will have a total of four or five yoga classes over the weekend in the beautiful space, breathwork workshops, meditation classes,, a hike, a silent meditation walk.. Oh, and great food and great people!
Liz Gross will also teach yoga, meditation and energy work, and help cook!
“I believe all healing involves alignment of the soul with the body. When you’re consciously in touch with the life energy within yourself, you have awareness & communication with the flow of energy that connects you to spirit. I feel very passionate about Vibrational Medicine and love working with others in this way & helping others to connect with their purpose and passion in life.”
Vibrational Energy Medicine brings the physical, emotional, mental, & spiritual bodies back into balance, which opens the way for rebuilding the healing systems of the body. Please read more about Liz at her website
You! We usually have about 15 people, a chance to make new friends and connect, but also quiet time to read, relax, and rejuvenate. You are invited to do as many or as little as the classes and activities as fits you and your needs.