Washington Weekend Retreat

at Lady Florence, Stanwood


Yoga, Meditation, Healing 

Various Room Options



 Future Dates not yet Set


Theme: The Heart and Art of Relationship

Note: This will be a younger and smaller group than usual.



Price includes:

♥  Two teachers to support you for your healing retreat

♥  Shared room with all meals included

♥ Theme of the Heart & Art of Relationship 

♥  Yoga, Meditation classes

♥  Regular check-ins, meditations, and discussion groups

♥  Time to relax, rejuvenate, read, other healing options available ….


$475 per person (shared Queen room #1)

$625 (deluxe private Queen room #2 for one)

$1,100 (King suite, for two people, best room)

See all rooms here




“You took good care of everyone – exceptionally!”

Cyndie, past retreat participant

Retreat Details

Liz and I decided to support the wonderful Washington Civil Rights Council by purchasing this weekend retreat package at the Lady Florence. This will be our first retreat there!

They are located an hour north of Seattle. They focus mainly on weddings, and it turns out we will have a few women who are celebrating a bachelor party the yoga way, with some of her friends at our retreat this weekend, awesome.


What will we do?

This will be our usual format: yoga classes, meditations, great food, a walk, healing options, and theme of The Heart and Art of Relationship. We will explore how to Create powerful relationships, which includes listening better, love, dealing with conflict, integrity, and knowing ourself, etc.


What about Food?

We will be preparing bountiful, organic, healthy breakfasts (eggs, oatmeal, granola, fruits, nuts, yogurt, coffee, tea, etc.) and hearty lunches and dinners. We cater to all diets.


Arrival & Departure Times

You may arrive anytime after 2pm on Friday April 14, and we will be done by 2pm Sunday.

Your guides will be Liz Gross and Roy Holman

Roy and Liz are passionate about healing and transformation. Roy has been teaching yoga and meditation for over 20 years, and has led retreats and hikes all over the world since 2000. Liz Gross also teaches yoga and meditation and is a gifted energy healer.

Picture is of Liz and Roy showing off by the pool on Bali, Indonesia on our last retreat there, one of our favorite places on Earth. But to be honest, wherever we are is a beautiful place to be!






“Doing is never enough if you neglect being.

Eckhart Tolle