Roy Holman                                       Eco-Lodging                                         2009 Yogis                                             

Dates: Friday evening to Sunday mid-day, October 1-3, 2010

Price: $325 includes all meals, classes, and double occupancy room

(we will find you a room-mate if you do not have one).

           Skalitude Retreat Center is located in the beautiful Methow Valley. The name Skalitude comes from a Native Salish word that means 'to be in harmony with Nature'.

They provide solar powered facilities, healthy meals, double rooms, yoga and workshop space,

hiking and more.  Please see their website at:  www.Skalitude.com   

We’ll car pool up there Friday, or meet us there.

The ride over from Seattle area is a wonderful part of the journey!

     Roy Holman has led more than 25 retreats, in the North Cascades as well as Costa Rica, Mexico and Guatemala.  He is trained and 500 hour-certified in the viniyoga tradition, and teaches a body-friendly,

heart centered, meditative flow yoga. 

Shannon middleton will teach with Roy at the October retreat. 

Shannon has many years of teaching experience, and brings heart and kindness to her classes.

She teaches a blend of Iyengar, Anusara and other teachings.

      Shannnon Middleton

At each retreat we will do four or five yoga classes, a healing workshop, a

silent meditation walk, a hike, and other activities.   We usually have about 15 people attend, a chance to make new  friends and connect, but also quiet time to read, relax and rejuvenate. 

All classes and activities are optional.

Registration Form

Checks ($100 deposit or entire amount $325) can be sent with registration to: 

Roy Holman, 1917 Rockefeller Ave, Everett, WA 98201

Do not hesitate if you have any questions or concerns.  Roy Holman :  425-303-8150

Photo Gallery :
See pictures from our past retreats.