Yoga - Meditation - Chanting - Hiking - Culture - Sunshine!  

Yoga Retreat on Lake Atitlan, Guatemala, 2011 dates to be annnounced

$1,395 for 11 night’s hotel, ground transport, classes, retreat meals ($2,150 includes RT air from Seattle )

Where is Lake Atitlan , Guatemala and why would I want to go there?

Guatemala , the land of eternal spring, is located on the southern border of Mexico . It is the only country in Central America that still has a largely Indian population, which still holds true to its culture, religion, costume, and community values.

Lake Atitlan is located in the heart of the Guatemalan highlands. The lake is spectacular, enchanting, and ringed with volcanoes, mountains and Indian villages. Sit and be still, while enjoying the stunning displays of light upon the water.

Casa Rosa www.atitlanlacasarosa.com located on the shore of Lake Atitlan , is our home for 7 of the 11 nights. It is located just a short boat ride from Panajachel, a good town for shopping. The retreat center sits right on the lake, near the Indian village of Santa Cruz , with few distractions and little noise. Delicious Guatemalan meals are included. Wonderful garden setting for our sunrise and sunset yoga, guided meditations, and playshops. Also hikes, village visits and other options, with still plenty of time for reading, relaxing, and reflecting. Note: If you are looking for 5 star accomodations, we are not it, as the rooms are smallish.  But we offer a cultural experience, affordable travel, gorgeous setting, delicious food, compassionate teachings and personal service.

This trip is more than a yoga retreat, and will include a tour and cultural introduction to Guatemala and its amazing Mayan Indians. We will also stay 3 nights in Antigua , and 1 in Chichicastenango for the colorful market and sacred ceremony. Option: Some of us will arrive early, on Feb 16, to visit the incredible Mayan ruins of Tikal . Extra cost of about $350 for RT in-country flight, 2 nights hotel, some meals.

Come join new friends who are exploring, healing, and growing. This retreat is appropriate for all levels of yoga and meditation experience. We hope you can join us.

"I wanted to acknowledge the work that you do in regards to the retreats you lead.  Your dedication and commitment is evident from the start, in terms of your planning and attention to detail.  From there, the rewards only increase as your efforts in building community and allowing for both self growth and a wider arena of actualization unfold and become fruitful throughout each day's activities.  To remain in integrity during such a process takes courage and a great deal of strength.  Thank you for yours.  Thank you for your heart, your spirit and your center of being.  You truly make a difference."    Jill, Tacoma

Roy Holman has practiced yoga for 12 years, and taught for 10 years. He teaches a grounded, flowing yet medtitative Viniyoga-inspired style of yoga, and includes pranayama (breathing) and meditation. He teaches with compassion and joy. He also lived in Guatemala for 3 years doing human rights work until 1995

Gina Salá is a vocalist, voice instructor and cross-cultural chant leader with a repertoire spanning 23 languages.  She has been practicing chant and mantra for over 30 years, beginning with her childhood time in a yasodhara ashram. She performs her global vocal repertoire and leads workshops  and chanting focusing on the power of sound and voice internationally. She was lead singer for Cirque du Soleil's "O", has performed at the UN, the US Pentagon and has learned and shared songs and sound healing techniques in stages, living rooms and huts throughout much of the world. Gina offers vocal freedom techniques, mantra, chant, and leads regular sound immersion tours to India. She is pleased to join Roy Holman on this one of a kind journey. Her passion is singing with love to the One in all, and helping us awaken to that through the joy of song. As she says, “Because the One I love lives inside of you, I lean as close to you as I can…” For more information:  www.ginasala.com   

Note:  optional individual sessions in voice, mantra and chant available during the retreat.

Note: Please contact Roy prior to making air reservations for details.  

More on Holman Health Connections Instructors

Yoga Kids Retreat www.yogakids.com Hotel La Casa Rosa www.atitlanlacasarosa.com

Gina Salá adds a global vocal & sound focus to this retreat!

What is included in your price:

• Ground & Water transport: Van from & back to airport in Guatemala City , and to other towns. Includes boat trip to / from Casa Rosa on lake.
• 11 Nights Hotel (generally double occupancy) 7 nights at Casa Rosa (and 3 nights in Antigua , 1 in Chichi ). I can match you with others, Note, $375 extra for single room if available.
• Retreat Meals: 3 daily delicious garden fresh meals at Casa Rosa for 7 of the 11 nights. Open to suggestions and special requests and needs
• Classes: All Yoga, Meditation, & Playshops
• Mayan Shaman ceremony and group blessing
• Village Visit:  Boat trip to an Indian village on lake
• Air Option : Includes RT Air from Seattle : $2,150. Includes all of above as well.  Note : We may need to alterwith-flight from Seattle option, due to fluctuating flight prices
• Extra costs / options : Meals while traveling for 5 days (food is not expensive in Guatemala ), souvenir shopping, suggested hotel tip for staff ($20 approx.), other tips, extra activities (other boat trips, massage, etc.). Note: If you wish to come two days early (Feb 16) to visit Tikal, we will discuss this in detail.

Photo Gallery :
See pictures from our past retreats.

REGISTRATION:
You may make a secure online payment via PayPal, or send a check by mail.
Either way, please print and complete the registration form (PDF) and mail it to:
1917 Rockefeller Ave , Everett , WA 98201

Make deposit of $300 *  Payment in full: $1395 shared * Includes:    • 11 nights Hotel    • Most Meals    • Classes        • Ground transport  Payment in full: $2150 shared * Includes:    • 11 nights Hotel    • Most Meals    • Classes        • Ground transport    • Round-trip air from Seattle * To finish the registration process please complete and mail the Registration Form.